FAQ

"Align your energy. Heal your soul."

What is Sound Healing?

Sound healing is a transformative practice that uses vibrational frequencies to promote deep healing and balance. Through various instruments and sound techniques, it helps:

Calm the nervous system and reduce stress
Restore energetic flow and harmony in the body
Support healing on physical, emotional, mental, and spiritual levels, fostering overall well-being and inner peace.

How It Works:

Sound healing uses instruments like tuning forks, crystal singing bowls, gongs, and the human voice to generate specific frequencies. These vibrations interact with your nervous system and energy field (biofield), helping to:

Soothe the mind and reduce stress
Release stored tension and trauma
Restore balance and harmony within the body’s energy system

Benefits May Include:

Reduced stress and anxiety
Improved sleep
Enhanced intuition and self-awareness
A deeper sense of clarity, connection, and peace
Support for the body’s natural healing and restoration“Align Your Energy. Heal Your Soul."

What to Expect:

My studio is located on the third floor of my home, with a peaceful view of West Chester.

Free parking is available behind the house.

If you're allergic to cats or dogs, please kindly let me know ahead of time. (A friendly cat may curl up nearby during your session unless otherwise requested.)

We'll begin with a brief intake form and discuss: Any contraindications you make have, your goals and intentions for healing, relaxation and transformation - and then will begin our session which includes:

Guided meditation
Energy Assessment/Imbalances
Brainwave entrainment (alpha-theta border)
Heart coherence practices
Visualization techniques and more, depending on your energy and goals
Frequency & Energy Medicine

Aftercare Tips:

To support your integration process, it’s helpful to:

Drink plenty of water
Spend time in nature
Journal or meditate
Avoid alcohol and red meat for 24 hours
Energy shifts may occur for the next 24-48 hours